Support with depression, anxiety, relationships
Effective, supportive and caring counselling
If you are reading this, you must be thinking about having some counselling. This may feel very daunting, perhaps because it is the first time you have thought about it and aren’t sure if it is for you or you may feel discouraged about returning to counselling and ‘starting again’ with a new counsellor. Making that first step either way is not easy. I thought it might help to let you know what things I can help with and a little bit about what I personally can offer.
I can help with depression, anxiety and when everyday life is getting on top of you. I work with relationship concerns and all kinds of loss, such as bereavement, job loss, redundancy and 'sense of self'. I can also help with overcoming negative thoughts and feelings and improving confidence and self-esteem. I would really like the opportunity to support you, especially in these difficult times.
I am an experienced counsellor but I am also a warm, caring, compassionate person in everyday life and I feel these qualities are integral to my counselling work. I provide a quiet, contained space to really listen to what things are like for you. We will work together to develop your own understanding and meaning of what is going on for you so we can think about how you may wish to manage or change things.
My usual place of work is Beltinge, Herne Bay so I am very accessible from Thanet and the Canterbury and coastal area.
The next tab will tell you a little bit more about me.
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Help with depression, anxiety, relationships