Counselling - How I can help

to improve low mood if you are feeling low or depressed
to manage everyday life better if things are getting on top of you
to find ways of helping with anxiety or panic attacks
to talk about concerns in your relationships
to manage the effects of redundancy or job loss
to improve confidence and self-esteem
to manage and overcome negative thoughts or feelings
to cope with the effects of childhood abuse or domestic abuse
to feel fulfilled and gain direction in your life
for support with difficult feelings regarding pregnancy, birth or difficulty conceiving