Counselling - How I can help

These are some of the reasons you may wish to come for counselling


  • to improve low mood if you are feeling low or depressed
  • to manage everyday life better if things are getting on top of you
  • to find ways of helping with anxiety or panic attacks
  • to talk about concerns in your relationships
  • to manage the effects of redundancy or job loss
  • to improve confidence and self-esteem
  • to manage and overcome negative thoughts or feelings
  • to cope with the effects of childhood abuse or domestic abuse
  • to feel fulfilled and gain direction in your life
  • for support with difficult feelings regarding pregnancy, birth or difficulty conceiving 

Nicola Wareham Counselling Herne Bay
British Association for Counselling and Psychotherapy BCAP